Many women experience a wide range of menstrual pain; for some it is almost non-existent while for others it can be so distressing that it requires sick leave from work or other activities. For most women, menstruation and the associated pain are a recurring part of life. Here we share some effective tips to relieve period pain.

We are all unique and our bodies react differently to menstruation and period pain. For some women, period pain can be intense and significantly affect their daily life, while others barely notice it.